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How are nutrients and calories different from each other? 2024-12-23 09:43:58
Nutrients and calories are two different concepts in nutrition, although they are used interchangeably in the context of health and wellness. All foods have certain calories and nutritional value. According to experts, the lower the number of calories and the...
Keywords: Nutrients and Calories, Calories, Nutrients and Calories breaking, Nutrients and Calories news
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Five Healthy Carbs to Curb the Blood Sugar 2022-12-01 06:39:37
To battle diabetes and keep your blood sugar in control, it is needed to include healthy carbs in your diet. Diabetes is a metabolic disorder and it cannot be ignored. If the blood sugar is not controlled, it can lead...
Keywords: blood sugar, blood sugar carbs, blood sugar, diabetes food habits
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Diet Changes To Lose The Fat In The Body 2022-09-23 07:45:47
There are many ways to lose weight. Hitting the gym and maintaining a strict diet are the most popular ones. Some of them find no change even after working in the gym. There are some crazy diets that will help...
Keywords: Healthy Diet, Diet changes, Healthy Diet, Healthy Diet tips
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Can Dal Alone Meet Your Protein Needs? 2024-12-19 09:53:06
Dal (lentils) is more than just a comfort food, it is a staple in every Indian household. A simple bowl of dal is often eaten with rice, chapati or roti and is an essential meal for many of us. Nutrient-rich...
Keywords: Dal, Dal, Dal, Dal Vs Protein Needs updates
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Is it good to have breakfast for dinner? 2024-09-21 09:53:31
Do you often worry about what to eat after a long day at work? Zomato and Swiggy certainly help you avoid cooking problems, but after a while you realize that even then you become indifferent. If you have too many...
Keywords: Breakfast for Dinner experts suggestion, Breakfast for Dinner, Breakfast for Dinner healthy, Breakfast for Dinner suggestion
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Benefits of Eating Oranges in Winter 2023-11-10 10:49:47
As the winter season is heading by, there are various types of seasonal fruits that need to be consumed in order to have a good immune system. Green vegetables, pulses and fruits are a few that need to be added...
Keywords: Vitamin B benefits, Macular Degeneration medicine, Healthy lifestyle, winter fruits
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