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How can daily habits boost Happy Hormones? 2024-08-24 14:57:10
The emotions we experience, such as those during a beautiful sunset or a stressful day, are related to the regulation of chemicals in our body known as "happy hormones." These include dopamine, serotonin, oxytocin, and endorphins. Regular exercise can boost...
Keywords: Happy Hormones diet, Happy Hormones experts, Happy Hormones tips, Health Habits
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How to lower your Cholesterol levels in 30 days? 2024-05-15 15:08:35
You're halfway through a month-long plan to build consistent healthy habits to control your cholesterol levels. If you're one of the people who has been told by a doctor that your levels are too high (about two in five adults...
Keywords: Cholesterol levels habits, Cholesterol levels new health, Cholesterol levels, Cholesterol levels habits
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Staying Healthy 2013-08-27 14:16:23
As we age, the needs of our bodies change, but one thing stays the same: the importance of a healthy lifestyle. Good food choices, moderate exercise and restful sleep are all good health habits that can keep you healthy for...
Keywords: Staying Healthy, fitness, Staying Healthy, nutrition
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Footcare tips to keep them Pretty 2024-05-24 05:15:06
While most of us place a lot of emphasis on caring for our face, hair and even hands, foot care is often neglected. Good foot care is an indicator of general health habits, but also important for our overall health....
Keywords: Footcare tips experts, Footcare tips news, Footcare tips articles, Footcare tips health
Read More Tips for mouth problems 2014-10-25 06:09:57
The "Mouth", it can destroy your day if it is not given proper care, after taking care also still are you suffering from mouth problem, well not to worry here are few problems of mouth and remidies to cure and...
Keywords: Tongue Bumps, Dry Mouth, Dry Mouth, Bad breath Painful
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Special habits to stay healthy in your 60s 2024-06-29 13:07:12
It's easy to get lost in the hustle and bustle of everyday life and overlook the importance of health. We often prioritize work, relationships, and responsibilities over our happiness. As we age and reach our 60s, we realize how important...
Keywords: 60s health habits new breaking, Health habits, 60s health habits updates, Health habits
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